With these healthy and home-made snacks, the fatal cravings are over in the middle of the day. Quick to prepare, healthy and super greedy, the energy balls are all good!

What is an energy ball?

This is the equivalent of a cereal bar but in dumpling format. And above all, it's homemade . Oatmeal, chia seeds , dried apricots, quinoa, cranberries , dates, hazelnuts, cocoa, grated coconut ... With energy balls we do not take the head. We select the ingredients that make us crack, we mix everything, we shape small balls and voila! Energy balls do not require cooking. Perfect when you're in a hurry! Practical, these little balls go everywhere and stand out at any time to fill our craving for sugar in the middle of a meeting or just before our workout.

Energy Balls: Healthy and Good Energy Balls

We choose ingredients full of good virtues to make our balls. We opt for vitaminized fruits, super foods such as chia seeds, goji berries, coconut , matcha and we do not skimp on cereals rich in fiber such as oatmeal and quinoa . For the greedy side, you can even add a pinch of cocoa. But mix nutella and coconut will never achieve a snack "healthy"!

Little more? These snacks are available in vegan version.