Jennifer Lawrence calls them "Satan's Shoes" and Kristen Stewart says she can "hold about 3 minutes with". The relationship we have with our shoes is sometimes complicated: we love them because we find them beautiful, but we hate them for the harm they do to our feet.

However, we can not help but want to wear them all day at the office, then the whole evening at the restaurant and finally all night on the dance floor. Moreover, we admire (and we jealous strongly) these girls who manage to walk the streets of the city with their heels for hours and seriously wondering how they do not to suffer. But rest assured: they are as human as us and their feet, as sensitive as ours.

However, for the shoes to give us the look of a femme fatale and the insurance that we so want, we must be comfortable in order to walk without much difficulty ... or at least give it impression. Here are some tips that could end the cruel dilemma we face every morning.

Tip 1: Choose quality shoes

It is important to choose your shoes with heels . From the outset, we forget the synthetic materials and we invest in a soft and comfortable leather model that will prevent the foot from sweating. The back of the shoe, called the buttress, must absolutely be flexible. If it is too rigid, it will necessarily hurt us and cause blisters. Then, it is not necessary that the arch of the pump is too vertical, if it will not be able to marry the natural form of the foot. And of course, we respect his size: nothing worse than compressed toes (especially the youngest, too often abused).

Tip 2: Start slowly based on your experience

When you do not have the habit of walking with heels , you obviously do not set your sights on 12 cm stilettos. Not yet, in any case. In addition, heels that exceed 7 cm can cause back pain. This is why we cautiously embark on the adventure with a reasonable heel, preferably wide or resting on a platform.

Tip 3: "Doing them" at home or on a short trip

Here's a tip: to get used to walking with shoes, we keep them at home for several hours before wearing them outside for the first time. However, if you live in a small 15 m² and the kitchen-bathroom is not enough, we can always make small daily trips with our pumps. So yes, we may be a little too dressed to go to the local grocery store and the pharmacist may give us a surprised look, but no matter, we have the class.

Tip 4: Set up your foot properly

To be comfortable in one's shoe, one must place the pressure carried by the weight of the body on the soles of the feet. It is indeed she who has to bear the weight of the body and not the heel. Otherwise, beware of the lack of balance and stability.

Tip 5: Prevention is better than cure

When we know that we will wear our shoes all evening, we easily predict the arrival of pain and we arm accordingly. So, we put on non-slip silicone soles that hold the foot in place. Not to mention the transparent gel pads to protect the tendon, because the latter is irritated very easily and is particularly subject to blisters. It is found both in pharmacy and on sites like Asos or New Look. It's just magic.

Tip 6: Use talc

Talc does not only prove its benefits on the buttocks of toddlers. Just put a little inside our shoes to absorb the moisture caused by sweat, because it is she who is the source of the bulbs that are dreaded so much. And in addition, talc hydrates the feet at the same time.

Tip 7: Be patient

If a pair of shoes is responsible for red and painful traces, it does not postpone the latter before the injury in question heals. This may seem obvious to most of us, but it turns out that some irreducible modeuses continue to wear them while their wounds are not closed.

And if in spite of everything, we still do not feel ready to stay high up too long, it is better to be careful and always walk around with spare flat shoes in your bag.