In the family of slimming products that have been proven, we ask for essential oils.

A good way to lose a few pounds and erase the cellulite in a more "natural" way while putting his senses awake.

Lovage, carrot and lemon grass to dislodge fats

To boost the elimination of fat, we put on essential oils with draining properties.

The lovage or the birch are perfect to dislodge the fat cells, deeply lodged.

By mixing a few drops of Atlas cedar essential oil in a neutral vegetable oil base, a very effective draining massage oil is also obtained.

To promote the elimination of toxins, prefer stimulating essential oils such as celery .

And to get rid of cellulite ? Dilute 10 drops of carrot essential oil in the same amount of jojoba oil or avocado to create a toning massage oil.

Against the retention of water , one can also move towards the essential oil of lemongrass, juniper or Atlas cedar.

Be careful however, some species are irritating to the mucous membranes and can not be ingested. Against the appearance of orange peel, the massage remains the most effective gesture. By choosing the right assets, we redouble our action.

Tarragon essential oil, the digestion ally

To lose weight or find a flat stomach , it is essential to take care of our digestive ecosystem.

If one is prone to bloating , one turns to the essential oil of tarragon . Consume one or two drops after meals, for ten days. Improving our digestion will help to remove some inconveniences such as acid reflux, poor elimination of toxins or swollen stomach sensations. Boosting our digestive system will help us to become more sustainable over the long term.

To drain vital organs like the liver, intestines and kidneys, peppermint essential oil is our best ally. Internally, it plays a soothing role in case of digestive disorders. After meals, dilute two drops of peppermint in a spoon of honey or a neutral vegetable oil. The relief is immediate. It is also effective in case of nausea.

Overcome hunger with essential oils of mandarin and cinnamon

When dieting to lose a few pounds, it is often difficult to cope with the feeling of hunger . To avoid cracking when it becomes too difficult to manage, you can use the essential oil of mandarin .

When you feel a strong desire to eat more than necessary, dilute a drop of mandarin in a neutral support (do not use a piece of sugar that may have the opposite effect).

In addition, citrus essential oils are known to destock recalcitrant fat. Among the appetite suppressants, we also find cloves or cinnamon.

Attention, before using essential oils, it is better to seek advice from a professional. As a reminder, they are not, in any case, not suitable for young children and pregnant or breastfeeding women.