We are told again and again: you have to eat seasonal fruits and vegetables.
To help you, find our monthly fruits and vegetables calendar month by month, to print urgently!

An essential memo to stick on your refrigerator

July
Vegetable side :
Garlic, artichoke, asparagus, eggplant, shallot, beetroot, chard, broccoli, carrot, cabbage, cucumber, zucchini, celery, spinach, fennel, green bean, turnip, pepper, new potato, pumpkin, radish, pea, flageolet , corn ...

Fruit side :
Apricot, blackcurrant, fig, strawberry, raspberry, currant, melon, mirabelle plum, blackberry, blueberry, peach, reason, plum, tomato, watermelon, nectarine, cranberry, almond ...

August
Vegetable side :
Broccoli, carrot, garlic, artichoke, aubergine, cabbage, turnip, onion, pepper, potato, pumpkin, radish, chard, lettuce, corn ...

Fruit side :
Apricot, avocado, banana, blackcurrant, lemon, fig, strawberry, raspberry, blueberry, blackberry, hazelnut, watermelon, pear, plum, peach, tomato, passion fruit, currant, kiwi ...

September
Vegetable side :
Eggplant, artichoke, chard, beetroot, broccoli, carrot, cucumber, squash, zucchini, celery, spinach, radish, turnip, onion, cabbage, pepper, leek, pumpkin, corn, chanterelle, cep, trumpet of death ...

Fruit side :
Lemon, banana, avocado, chestnut, chestnut, quince, fig, strawberry, raspberry, currant, passion fruit, walnut, hazelnut, nectarine, watermelon, reason, queen-claude, tomato, plum, peach ...