In addition to medical spa treatments of 3 weeks, on medical prescription, thermal centers develop short courses of 3, 6 or 12 days. The opportunity to rebuild a real health in a totally dedicated place.

1 - Hands-free treatment at the Grands Thermes de Bagnères de Bigorre

That the one who does not consult his mails or his SMS before going to sleep raises the finger ... How to disconnect? Direction the Great Baths of Bagnères-de-Bigorre, in Hautes Pyrenees, a spa center specialized in psychosomatic disorders. The center's doctors developed a 6-day "hands-free" spa treatment based on a lot of physical activity and relaxation.

Our opinion : A digital break very focused on physical activity to reinvest his body diagram but we would have liked a little more relaxing care in the week ... We can therefore complete with care a la carte.

Price: € 199 excluding accommodation. Great Baths of Bagnères-de-Bigorre - 05 62 95 00 23.

2 - Cure legs "special girlfriends" in Luz Saint-Sauveur

Thanks to its specialization in phlebology, the Luz Saint Sauveur thermal center offers a mini 3-day spa treatment to boost its venous circulation and refine its legs. The program: slimming massages, Cellu-M6, pressotherapy and jet showers ... And access to the walk in the pool and the spa area (swimming pool, jacuzzi, sauna, steam room)

Our opinion : A very nice duo program. This year, we will show his legs.

Price: 3 days "Special Girlfriends" to 315 € for 2 (excluding accommodation) or 197 € for 1 person. Information: 05 62 92 81 58

3 - Anti Burnout Thermal Spa Treatment at Boulou

According to the WHO, France is the third country on the scale of work-related depressions (after Ukraine and the United States). This generalized fatigue that goes so far as to be able to get up is more and more widespread and more and more thermal cures propose to tackle it. In prevention (it is preferable) or later to avoid falling back into the gear leading to burn out. This is what the Spa du Soleil, Le Boulou offers. We find the taste of a healthy diet, physical activity. We also work on anxiety, demotivation, reintegration calmed in the world of work. While aiming to reduce the prescribed medications.

Our opinion : in addition to highly targeted workshops and consultations, there are 4 spa treatments per day. Not bad ! And the spa treatment card is very affordable.

Mini spa 12 days, 930 € (without accommodation). Also available in "Burn out program" to graft on a cure or to follow, on specific dates, without spa treatments, for the price of 330 €. Information: 0800 05 05 32.

4 - Cure Health of the Voice in Cauterets

Voices hoarse, veiled, broken ... when these ailments are repeated, or we are sensitive to laryngitis, we go to Cauterets, a specialized spa "ENT". Beside the thermal treatments of the ENT sphere (spraying, gargling ...), one has the right to exercises with a physiotherapist and a specialist therapist of the voice.

Our opinion : one of the most "health" mini cures of these novelties 2015, very suitable for professions such as teachers and lawyers.

Price: not fixed to date. Info / Reservation: 05 62 92 51 60

5 - Cure Cystitis in Capvern-les-Bains

Irritations, burns, discomfort while urinating ... the female anatomy is conducive to these infections, often caused by the bacterium e-coli from the neighboring intestines. At the thermal baths of Capvern-les-Bains, the mini cure "cystitis", a variation of the already existing medical spa treatment, offers thermal treatments (including a thermal water treatment course in Capvern-les-Bains, with diuretic properties). and anti-infectious) as well as dietary rules preventing irritation of the bladder.

Our opinion : When you are a great recidivist in urinary tract infections, spa treatment is a valid option. Some have recovered from their recurrences.

Price: Mini-Cure 6 days: € 249 excluding accommodation. Info / Reservation: 05 62 39 00 02


6 - Cure Sport and health in Valvital Aix-les-Bains

This mini spa is spread over 5 days to attack fitness. Nothing fervent since we continue Pilates, rowing, water aerobics, hiking and spa treatments.

Our opinion : While more and more spa or thalassotherapy centers put on the niche of sport, the real, here the program remains soft. What to get back to sport smoothly.

Price: 6 days "Sport & Health" thermal treatment and 6 nights at the Hotel Gallia 3 * half-board, from € 1020 per person based on double occupancy. Information: 04 79 35 38 50.

7 - Cure Capital Health in Amelie-les-Bains

Back pain, muscle pain ... we need to relax? The physiotherapists of Amélie les Bains, join sports educators and dieticians for a top health program. We rebouge, we feed ourselves better ... with this mini spa, we start on the right foot. With 4 daily hydrotherapy treatments focused on rhumato as well as 3 massages or massage (by the physiotherapist).

Our opinion : The Chaine Spa du Soleil has a strong expertise on health it comes in a more "light" version over time, with these mini-cures Capital Health stamped "Compagnie des Spas", the line bis of the Thermal Chain .

Price: 6 nights / 5 or 6 days of treatment from 1065 € per person with half board in Cuisine Santé Nature®, also available in the other establishments of the following Spa of the Sun: Barbotan-les-Thermes, Bains -les-Bains, Cambo-les-Bains, Cransac-les-Thermes, Greoux-les-Bains, Molitg-les-Bains and Saint-Laurent-les-Bains. Information: 0800 05 05 32.

8 - 0 Stress in Cambo-les-bains

The evil of the century is still there. The "0 stress" stay is a real rest cure. We learn to let go, to reconnect with oneself and to sleep. With 3 spa treatments per day, massages, relaxation but also initiation to different relaxation techniques (Qi Gong, music therapy ...).

Our opinion : there is a consultation with a psychologist, but nothing obligatory, we can switch with sophrology if we are not connected psy ...

Price: 6 nights / 5 or 6 days of treatment from € 1155 per person with half board in Cuisine Santé Nature®, also available in Barbotan-les-bains and Gréoux-les-bains. Information: 0800 05 05 32

Ultra-sharp spa treatments:

The new cures post stroke in Lamalou-les-Bains (120 €), and cure Tinnitus in Cambo-les-Bains (155 €)