Practical information
  • Dish Flat
  • Refined
  • No
  • Easy
  • 4 minicocottes
  • No
  • 30 min
  • 12 min
  • Not specified
  • Not specified

ingredients

8 large scallop walnuts without coral
300 g of bouchot mussels
16 green asparagus tips
4 cherry tomatoes
1 shallot
1 tbsp. to s. chopped parsley
5 cl of white wine
20 g of butter
2 dl of fresh cream
1 tbsp. to s. olive oil
Flower of salt

Steps

Step 1

Take off the little black casing of scallop nuts. Put the scraped and washed mussels (if necessary) in a saucepan with chopped wine, shallot and parsley. Cover, cook 3-4 min over high heat. Take the mussels out of the shells. Filter, keep the juice. Boil it with the cream in a small saucepan, let evaporate a few minutes. Rectify the seasoning.

2nd step

Preheat the oven to 200 ° C (item 6). Boil the asparagus tips 2-3 min with salt water; keep them crunchy. Heat the oil in a small skillet, roll the cherry tomatoes for 1 min.

Step 3

Garnish walnuts in a frying pan in hot butter, 1 min per side. Salt with fleur de sel.

Step 4

Divide the mussels, then the sauce halfway up to 4 minicocottes. Top with asparagus, scallops and cherry tomatoes. Cover, bake for a few minutes. Serve hot.

tips

Adeline's ideas

Watch out for the seasoning! Your mussels can make a salty juice that will be even more after boiling and losing volume. Taste the sauce: pepper it, but you probably will not need to salt it. If it is very salty, consider it in the following recipe: salt very little water asparagus and scallops, pour the sauce last in the pan to spread its salt over all.

Do it fast: all the ingredients must enter the casserole while they are still hot and should only stay a few minutes in the oven. Otherwise, your scallops may overcook.

Green asparagus normally grows in the spring. You can buy them frozen: take the tips by cutting them with a knife, put them all frozen in the casseroles, prolong the cooking time a little.

With the stalks of asparagus, prepare a soup velvety: cook them in salted water with round rice, season to your taste, mix, add thick cream.

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