In search of a healthy and delicious dessert, to savor at the table or practice to take away on a picnic? The food trend that agitates social networks is to use fruit as a bowl. Friendly and summery, we love it!
What am I eating in my fruit bowl?
Enjoy a half-melon port? Drink coconut water directly into the fruit? We already know! What's new is eating a full dessert in these fruits. The most common recipes (and the easiest to make) are fresh fruit salads to which you can add dried fruits like grapes or coconut chips. You can also opt for a smooth smoothie with pieces of fruit! In short, healthy dessert we are served. But nothing prevents us to add a few sweets to these compositions: small chocolate balls, cornflakes, caramel coulis ... We give free rein to his creativity by playing the conductor according to his tastes. We would add would opt for a Greek yogurt directly poured into the fruit and sprinkled with strawberries, blueberries etc ..
But no one said that we should confine ourselves to the sweet. By choosing pineapple as a container, we also allow the production of sweet salty recipes.
A fruity curry in a pineapple:
Which fruits to use as a bowl?
The right options? The fruits are bulky and strong enough to accommodate a piece of dessert. Coconut with its stringy carapace, pineapple, watermelon or melon are perfectly adapted, once we have finished tasting them (and they have been well drained).
- A fruity composition in a coconut
- Chia seeds and fresh fruits in half a melon
- A fruit salad in a half pineapple
- A fruit salad with flowers in a coconut
- Fresh fruits in a watermelon
To your spoons!
