I plump my cheeks
They are deepened and instantly shadows us. What secrets do these stars have that have full cheeks and plump cheekbones with an elongated silhouette?
Soft version with cosmeto
- Fondant, the Dior Re-Pulpante Capture Sculpt emulsion emulsion, with its exclusive volumizing complex.
- Generous, the Redensifying Care Volumateur Academy associates microspheres of collagen with an antirelement active to fill the hollow ones.
- Creamy, Lipofilling Care anti-aging deep lifting Correction volumes of Lierac, light version of the facelift and micro-injections of fat.
- Fluid, the lifting care Embryolift Filorga, relies on the combination of embryonic DNA and polypeptides to ensure a tightening and redensifying effect.
Hard version at dermato
Aquarejuvenation , this projection-suction pressurized water enriched with vitamins, trace elements and minerals, gives a real boost to fibroblasts and "inflates" the skin. 150 euros the session.
Mesotherapy , a multitude of superficial micro-punctures on the entire face, to boost the metabolism of the skin and give a sparkling face. 120 euros the session.
Injections of hyaluronic acid , to fill the nasolabial folds, slightly raise the cheekbones and reshape the face. 300 euros the session.
I keep my breasts
A beautiful breast is a breast rich in fatty tissue. Which explains that our breasts melt as soon as we lose a few pounds. To keep them on the balcony ...Soft version with cosmeto
Innovative, Dior's Bikini Top retones, reshapes and plumps the curve of the breast thanks to a restructuring complex.
Hard version with surgery
The new breast implants cohesive silicone gel, more pleasant to the touch for an archinaturel effect. Between 2,000 and 5,000 euros the intervention.
Sexy version with lingerie
Push-up bras to create the perfect illusion. Choose from Dim's Basics Headband or Wonderbra Push-Up.
I shape belly and waist
A sedentary lifestyle, gluttony, nibbling, motherhood and age thicken this area of the body. Particularly recalcitrant, it is the most difficult fat to dislodge.Soft version with cosmeto
The Remodeling Belly CareSize of Clarins blocks the propagation of the adipocytes and prevents this zone to be impregnated. 65 euros.
Fun version with accessories
The hulla hoop , a hoop that sheaths the belly and refines the waist. An exercise to practice ten minutes a day.
The Pilates method . We focus on his body and his breathing. We stretch the rib cage, we stand up, we lie down and finally, the size is hollow.
I refine my thighs
It is there, above all, that one rents in case one would come one day to miss. And on this side, the gynoids are particularly well placed.Sports version with the gym
Cross-country skiing in winter, hill walking the rest of the year.
Another tactic: the series on the machines in room, to work the adductors and the abductors.
Solo at home
- Feet on the ground, legs apart, hands flat on the knees bent at 90 °. Climb slowly on tiptoe and back down slowly while exhaling. Ten series of five exercises.
- Lying on the floor on the back without arching, legs stretched towards the ceiling. Descend them opening as low as possible by inhaling, hold a few seconds and then lift them up while exhaling. To do twenty-five times.
I bounce my buttocks
Nothing less glamorous than a flat butt in a drop of oil. Fortunately, there are ways to rebuild them.Tonic version
- Abandon the elevator and climb the steps slightly bent forward.
- At home with the Elliptical Bike Lilac Care to work the thighs and glutes, while seeking the arms and pecs.
I avoid arms in flag
It is the obsession of all those who graze quarantine. And as it is easier to prevent than to heal ...Soft version with cosmeto
Fresh, the crackling foam of Firming Arm Lifter of Method Jeanne Piaubert sheath instantly the arm.
Comfortable, Orlane's Nude Arm Cream tones and supports the arm of an invisible mesh.
Tonic version with exercise
Sitting on the floor, back to the foot of the bed, hands resting on the mattress, lift slowly, back straight, with the strength of the arms. Stay a few seconds with your arms extended, then go down again.
To do twenty-five times.
Luxury version at the dermato
The Cutera Multifunctional Laser. Its infrared rays heat and stimulate the deep dermis, thus causing scarring, which gradually reshapes the inner face of the arms.
From 300 euros the session; provide three or four, then twice a year for maintenance.
Thanks to doctors Nadine Pomarède, dermatologist, and Patrick Trévidic, cosmetic surgeon.
