To remain motivated at the beginning of the school year, here are three books to keep fit.

• "Being fit for Dummies"

Naturopath and well-being blogger on "MangeTesLegumes.net", Camille Pic signs for this re-entry a practical guide to (re) get in shape. Didactic and fun, this "notebook coach" allows us to take stock of our degree of (non) sportiness, learn to eat better and find the sport that suits us to regain fitness. A condensed good humor illustrated by Emmanuelle Teyras.

> "Being fit for the dummies" by Camille Pic, Ed. First, 12.95E

• "The dreamy body notebook of the lazy"

A dream body without too much to do with it? This is the promise of this notebook of lazy women released last April. In the program ? 30 days to tone up and (re) find the silhouette we like. Not too tiring of course! A lazy but happy comeback with advice as crazy as effective.

> "The body of dream dream of the lazy" Sioux Berger and Soledad Bravi. Ed Marabout, 7.99E

• "My notebook essential oils" - September 2016

Recover and maintain shape with essential oils? Nothing simpler with this guide of aromatherapy to stress, boost its well-being and its form! "We combine small natural recipes for health and fitness, home made cosmetics, wellness or slimming treatments, and we distress with diffusion ...": in short, a practical guide ideal for a comeback in beauty.

> "My notebook Essential Oils" by Françoise Couic-Marinier. Ed Solar, 7.90E