Lemongrass to boost your digestion
Lemongrass has significant tonic properties. On condition of ingesting it! Cut a few slices of lemongrass, which you can add to vegetables cooked in a wok, or a curry, or a chicken broth. Lemongrass will allow you to tone your digestive system and ensure excellent digestion. You will not suffer from the feeling of having eaten too much, or of gastrointestinal disorders, such as flatulence or intestinal contractions. Lemongrass is also excellent for your kidneys because it has a diuretic action. This allows you to better eliminate the toxins that are contained in your urine.
Zen attitude with lemongrass
Lemongrass is the ally of your nervous health. It acts on your psychic state, in a totally natural way. If you feel tired, stressed or anxious about your lifestyle or have trouble falling asleep, think of lemongrass. It has undeniable relaxing virtues. You can take it before going to bed as an infusion. Lemongrass is also an excellent muscular relaxer, which will prevent you stiffness and contractures, if you have practiced an intense physical activity. It also has a beneficial effect on joint pain.
A slimming asset
Lemongrass is low in calories (only 44 calories per 100g of lemongrass). This allows you to add it to many dishes without feeling guilty. In addition, with its very pronounced fragrance, you can make more tasty dishes very dietary, and thus limit fat.
Lemongrass has significant tonic properties. On condition of ingesting it! Cut a few slices of lemongrass, which you can add to vegetables cooked in a wok, or a curry, or a chicken broth. Lemongrass will allow you to tone your digestive system and ensure excellent digestion. You will not suffer from the feeling of having eaten too much, or of gastrointestinal disorders, such as flatulence or intestinal contractions. Lemongrass is also excellent for your kidneys because it has a diuretic action. This allows you to better eliminate the toxins that are contained in your urine.
Zen attitude with lemongrass
Lemongrass is the ally of your nervous health. It acts on your psychic state, in a totally natural way. If you feel tired, stressed or anxious about your lifestyle or have trouble falling asleep, think of lemongrass. It has undeniable relaxing virtues. You can take it before going to bed as an infusion. Lemongrass is also an excellent muscular relaxer, which will prevent you stiffness and contractures, if you have practiced an intense physical activity. It also has a beneficial effect on joint pain.
A slimming asset
Lemongrass is low in calories (only 44 calories per 100g of lemongrass). This allows you to add it to many dishes without feeling guilty. In addition, with its very pronounced fragrance, you can make more tasty dishes very dietary, and thus limit fat.
