Tired of a grueling work day? Stressful? The idea of ​​going home and cooking ready-made meals and too fat seems suddenly unbearable? The trend now is for the delivery of freshly cooked dishes at home. And not just pizzas. Latest proposal, 100% vegetarian: the Veggie Power Box (veggie is the English word for vegetarian). In Paris only. In addition to its fun and colorful visual, the box is above all "healthy" . And yes ! Eat well and have fun, it's possible.

Which veggie dishes at home?

Fresh and balanced, these are the key words of this Veggie Power Box, which in addition to offering organic fruits and vegetables, also offers a multitude of juice detox selected for their high value in micronutrients and low glycemic index. In these boxes, no meat or fish. You can also ask for gluten-free or lactose-free. Globally cereals, legumes and vegetables. So a lot of quinoa, rice, lentils ... And superfoods sprinkled here and there: spirulina, acai, maca, guarana ... Side sweetness, we have the choice with soy desserts, poached fruits ... The meal formula (a dish a dessert a detox jus- remains affordable: 17 euros.) It is the delivery formula that does not commit to anything.

The delivery of the box and very simple and very fast (count well 30 minutes) thanks to delivery services Deliveroo or Foodora.

Vegetarian trend on the rise

The Veggie Power Box in non-binding meal delivery (Veggie Power Box also offers a whole slimming program, over several days) reveals a real craze for the flexitarian diet, or eating less meat. It has become a real social phenomenon. In France, vegetarians are a little over a million. And the big brands in the food industry are riding the trend by launching complete ranges stamped with veggie. Even Herta, king of the Knacki sausage has released a vegetarian range (vegetable dumplings, wheat and soy steaks and mozzarella-tomato squares). In addition to the recent slaughterhouse scandals, there are health benefits to a life without meat. A diet reduced in meat would reduce the risk of overweight, diabetes, cardiovascular disease or cancer.