An herbal tea for stressful days, when the risk is great not to sleep: flower heads of hawthorn, poppy petals, lemon balm leaves. Have the mixture cut.
1 tbsp. to c. in infusion 15 min for
1 cup, to be taken in the evening, after the meal.

An herbal tea against colitis : a simple mixture of leaves and flowers of mauve. 1 tbsp. to s. in infusion 15 min for 1/4 liter of water, to drink during the day.

A few drops of echinacea to prevent number of ENT and pulmonary viral infections : 50 drops in the morning in plenty of water while eating.

Prescription Eve
In prevention before the evening
Chrysanthellum americanum is a plant with antispasmodic and anti- migraine properties , which protects the liver and lowers cholesterol. 4 capsules of 300 mg before the meal, 3 during a meal and 4 at the end of the meal, or in herbal tea. No. 14, at Boribel.

After the feasts
An herbal tea of mauve, leaves and flowers, fumitory plant, hawthorn flowering tops, linden bracts (10 g each). 2 tbsp. to s. for 1/2 l of water. Pour boiling water over the plants, cover for 10 minutes, then filter. Drink 3 cups after the copious meal.

Ready to use . The magic potion of the Herbalism of the Palais Royal in Paris, the "Grand Restaurant" herbal tea, a clever mix of coriander, angelica, fennel, rosemary, star anise and wild thyme (€ 7 per 100 g). Tel .: 01 42 97 54 68.
Arkomédika detox : black radish, black elder, quackgrass or chicory (11 € 20 bulbs). And Arkocaps unit: Black radish, Artichoke, Fumitory or Vegetable Coal (6,50 € 45 capsules).

TO READ
Little Larousse plants that heal , Editions Larousse.
The virtues of the plants of Jean-Marie Pelt and Peter Lippmann, editions of the Oak.