While the arrival of the beautiful days and the approach of the summer sound like a reminder to order and we take care of us, the desire to play sports suddenly comes into our lives. And with it the difficulty of finding the right activity, the one that one will be able to practice long enough to perceive the benefits, but especially that which will give us pleasure.
And in this regard, the exercise bike has many arguments to seduce us. Starting with the fact that it is practiced ... at home! In other words, no need to put on a sporty outfit that is both comfortable and that highlights us, or besides sneakers trendy. It is no problem to wear Sunday jogging and old sports shoes. First advantage, not least.
Another reason to opt for an indoor bike is that it is practiced indoors! And so we can pedal whatever the weather. Impossible thing with the running for example, where the cold, the rain and the wind are so many brakes to our good intentions.

The Tour de France without moving from home
Finally, last asset: the exercise bikes are now successful models for the vast majority, allowing to follow a real personalized training.
Thus, the site Proformfitness.fr, specialist in fitness, offers us different models of indoor bikes, suitable for all budgets, but also the expectations and goals of each. Among these models, the new Tour de France bike is more than just an exercise bike. It is an interactive bike with innovative technologies and offers its users a real cycling experience.
Equipped with a 7-inch color touch console, it allows you to easily use its statistics, such as its average speed, the time spent pedaling, the distance traveled or even calories burned, the heart rate, blood pressure, inclination or declination.
But its real plus is to contain 24 pre-recorded stages and allow the creation of your own course. Partner of the Tour de France, ProForm has indeed designed an indoor bike as innovative as performance. The program includes: many cycling training programs, all Google Maps routes and instant statistics feedback to adjust your training.
The icing on the cake: while the summer promises to be particularly sporty, between the Euro football, the Tour de France and the Olympics, the most sporty of us will be able to afford the luxury of training all watching their favorite sports on TV.