151 calories per person for a portion of apricot clafoutis.
Preparation
15 min.
baking
40 min.
For 6 persons
500 g ripe but firm fresh apricots, 30 cl semi-skimmed milk, 3 eggs, 50 g caster sugar, 80 g sifted flour, a few drops of liquid vanilla extract, 1 knob of butter.
Apricot clafoutis recipe
Wash the apricots, pit them and cut them in large pieces (or leave them in mumps, according to your taste).
In a bowl, whisk (hand or electric) the whole eggs with sugar and vanilla extract, just time to emulsify everything.
Above, pour in the filtered flour and mix thoroughly.
Add the cold milk gradually to the mixture while stirring constantly.
Butter a round miss mold. Divide the apricot pieces on the bottom.
Cover them with the preparation.
baking
Preheat the oven to 200 ° C (approximately 6). Bake the mold for about 40 minutes. Check the cooking of clafoutis by pressing the blade of a knife: it must come out clean and dry. You can serve this tepid or cold dessert, possibly sprinkled with icing sugar.
Good to know
To compose a balanced menu , before clafoutis, serve a summer salad, consisting of raw vegetables and a small portion of smoked fish or ham. There is indeed no need to absorb more animal protein, clafoutis eggs already providing. You can also serve this clafoutis to taste.
