It's official, you have no more excuses to deceive your partner, since in 2010 researchers from the Italian Society of Sexual Medicine published a study relayed by The Telegraph , focusing on the role of sex for health . And if you know that an active sex life is good for morale and physical health, what is less known is that staying faithful would be just as important.

"What is clear from the study is that men who have an active sex life and who are faithful to their partner have fewer cardiovascular problems and live longer. More sexual activity produces more testosterone, which reduces the risk of depression and improves cardiovascular performance, and therefore metabolism, "explains Emmanuel Jannini, research director.

The testosterone produced by the man during the sexual act would burn unnecessary sugars and reduce the risk of heart disease. What's more, an active sex life would reduce the risk of prostate disease in men. Conversely, those who are unfaithful are then forced to deal with the stress conveyed by their infidelity, which is bad for the cardiovascular system. And to date, no study has yet proven otherwise!

Finally, notice to those for whom "to remain faithful" would be a foreign concept, even quite worrying, rest assured! This is less complicated than it seems! According to the Rutgers University study, your brain would be able to handle the situation alone. And for good reason, if you are happy in your relationship, your subconscious then push you to perceive men and women around you much less attractive than they are in reality. Go courage, we are sure that you are able!