GET DAILY GESTURES TO TAKE CARE OF YOUR NECK

The skin of the neck is also prone to wrinkles, spots and loss of elasticity than that of the face. Your neck therefore requires as much care as your face. Fortunately, it is possible to pamper it with simple gestures, to integrate into your beauty routine. Always think of extending the application of your moisturizer to this area. Likewise, when performing a scrub or peel, you can also take advantage of your neck to refine the skin and eliminate dead skin cells. Do not forget that it is also important to remove make-up to remove impurities. The skin of the neck is also strongly exposed to the sun. Be sure to protect it from the effects of UV rays. Finally, a jet of cold water, at the end of the shower, will help to tone the skin and firm the tissues.

INVEST IN TARGETED NECK PRODUCTS

For a firm and graceful neck, from age 40, it is necessary to rely on specific care. They meet the special needs of this area and help prevent staining and early wrinkles. By working on the modeling of the neck, these treatments firm the skin texture and combat the signs of aging skin. To apply them, bet on ascending movements: go from the base of the neck and go up to the chin looking towards the ceiling. With the palms of your hands, gently massage your neck to penetrate the care. To pamper this sensitive area, it is also essential to massage it regularly with vegetable oils. Organic evening primrose, musky rose or wheat germ boost skin tone, thanks to their regenerating and antioxidant properties.

ATTENTION TO YOUR NECK: MONITOR YOUR POSTURE

Your neck also suffers from your addiction to the smartphone! Constantly bending over these small screens, we often forget that besides cervical pain, this addiction is also bad for our appearance. She is even responsible for the appearance of a new wrinkle neck, baptized "Text Neck". Your mother did not think so well in ordering you to stand straight! So it's best to pay attention to your posture and avoid as much as possible lowering your head to view your texting. Stretch your back and bring your smartphone back to your eyes.

MAKE THE EXERCISE TO TONY YOUR NECK

Neck muscles also need to be toned. We often tend to forget it, yet there is an exercise that is easy to do every day. This is the "Kiss the Sky" method. Sitting upright on your bed, rock your head back and advance the lower jaw to tension the skin of the neck. Then take a deep breath and stretch your neck by wrinkling your lips as if you were to kiss the sky. Hold this position for about ten seconds. Repeat three times by releasing the tension and do not forget to breathe. This exercise is perfect for firming the neck and avoiding the double chin. Think about doing it on awakening and before going to bed. To have results, one secret: perseverance, then at work!